Our relationships are often like riding a rollercoaster: exciting and exhilarating, but also full of anxiety and dread. Often times, once we get on the relationship ride we begin to wonder, with all its ups and downs, if we want to stay on this ride.
I believe we are born for connection. Creating healthy, safe, trusting relationships in our lives is extremely important for each of us. Research has found that people with “connected lives” tend to be healthier and live longer.
This connectedness includes every type of relationship: wife and husband, parent and child, siblings, romantic interests, friends, co- workers, employees and employers, neighbors, and friends.
My work is devoted to helping you create strong connections with the most important people in your life.